1.In a large pot containing about a gallon of water, place the herbs. Bring to a soft boil for 5 minutes then steep for 10 minutes with the lid on. Offer prayer.
2. Place the pot of water/herbs under a slatted chair, lawn chair, or even in your toilet. Sit over the pot without underwear. Be careful to make sure the water/herbs have cooled enough so that you do not burn yourself!!
3.Drape yourself with a blanket from your waist down to the floor so that no cold air is introduced.
4.Sit over your pot of herbal steam for approximately 20 minutes.
‼️‼️DO NOT USE IF YOU ARE PREGNANT ‼️‼️
*If You are experiencing vaginal issues please consult with your doctor first